Are you a woman in your 40s seeking to feel fit, fabulous, and ready to take on the world? Look no further than the Vitality Hero Way, led by the remarkable Michelle Nazaroff.
Michelle is a renowned Health and Motivational Expert, World Champion Athlete, Open Heart Surgery Survivor, and a devoted Mother, like us all you could say she really does wear ‘all the hats’ but one thing is for sure she doesn’t let all of these roles and responsibilities in life stop her from doing what is going to make her feel her fittest, strongest, healthiest and happiest so why should you?
Sometimes we need a little help and this is where Michelle is your guiding star on a journey to unlock the best version of you. The Vitality Hero Way is your ultimate guide to living life with energy and good health from the inside of both the body and the mind.
Life often throws obstacles our way - be it health challenges, financial setbacks, or simply self-doubt. But here's the good news: you have the power to overcome these hurdles and slow down the ageing process.
Discover simple yet effective strategies that can help you regain control and revitalise your core. The Vitality Hero Way is your ticket to reversing disease, building superior strength, and boosting your vitality.
Join the vibrant community with real strategies and real results.
Michelle offers a range of tailored programs, workshops, and inspiring keynote speeches designed to meet your unique needs.
Explore the Vitality Hero online store, where you'll find a variety of programs that have already created outstanding results for women just like you.
Don't let age define you; let vitality and strength lead the way. Embrace your inner hero with the Vitality Hero Way! Afterall, today’s decisions are tomorrow’s reality.
What are you waiting for?
An age defying online strength, nutrition and wellness 4 week kick-start. A private mentoring and accountability program specifically designed for hard working women over 40. This 4-week kick start is specifically designed to take into account the unique needs and challenges that arise with age and is focused on improving your body composition, strength, energy and overall wellness.
What you can expect
With Beyond The Scale, you can work towards finally achieving the body of your dreams in mid-life and feel amazing both inside and out. The benefits of this program are combined with a personal intake of you submitting your starting photos, and goals and a powerful progress report will be sent upon completion of the kick start to show you how far you've come.
This program delivered exclusively online includes:
When I decided to start my journey with Michelle I was nervous because I am not a gym person and am not good at sticking to a food plan. There was no need to be nervous, Michelle has a gift of making you feel comfortable and also a way of helping you connect to what and why you want to achieve your goals. The meals she gives are quick and easy to make and so tasty, they fill you up so much too I didn’t expect that. The exercises are also easy to follow and energising and when you put them both together the results speak for themselves. I have lost 10kg working with Michelle and have maintained this very easily. Thank you Michelle
I started off with zero knowledge of what I was doing, all that I knew is that my health was in complete crisis. Started off strong and was worried when I thought a personal issue was going to completely derail me. Usually I’d isolate and avoid whoever I thought I’d let down by “failing” but it was so easy to actually stay on track and keep going right away, instead of a 6 month shame spiral and more weight gained. Having the tools and constant contact with you in our group made the things that felt HUGE that would be an excuse to quit a bump in the road to keep chasing my goalsI tried programs in the past and they left me exhausted and overworked which was not sustainable at all. I’ve felt healthier with each week that has passed and I would never go back to the diet and lifestyle I had before doing things your way! I am working on consistency now. No reward of Uber eats because I’ve been “good” for 4 days.
I’m really loving the program so far. I’ve tried everything before and to be honest, it’s all so overwhelming and feels complicated when one is already time poor. But THIS! I’m finding the meals quick, easy & delicious. I’ve done most of the workouts this week and getting there in all the other areas. And I love the FB lives too, and while I don’t get to them all at the time, I watch them later. I’m really having a lot of light bulb moments and enjoying all the knowledge you’re sharing, so thank you! I don’t want to stop when the 4 weeks is over!! Thank you for everything so far, I’m loving it!